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Starting Wednesday, 8/31/11, at 9:00 PM, the USI Office of Public Safety – in conjunction with Housing and Residence Life and the Recreation Fitness and Wellness Center – will begin a shuttle service between the Recreation Fitness and Wellness Center (RFWC) and the Housing and Residence Life (HRL) Community Center. The shuttle, which is free of charge, will run Monday through Thursday, 9:00 PM – 1:30 AM, and Sunday, 6:00 PM – 12:30 AM. The shuttle will have four stops:
- RFWC
- O’Daniel South Laundry Building / Clarke & O’Daniel Lanes
- HRL Community Center
- Orr Center / University Boulevard main bus stop
These stops were chosen to provide safe and convenient access to recreation and food service locations (Starbuck’s, Burger King, and Eagle Express) that are open late, after the METS On-campus Shuttle ends service at 9:00 PM. The RFWC Shuttle will arrive at each stop every 15 – 20 minutes (due to safety considerations, the shuttle will not pick up or drop off riders at locations other than the established stops). The RFWC Shuttle will not run on Friday, Saturday, school holidays or days when the University is closed due to inclement weather.
If you have any questions regarding the RFWC Shuttle, please call the USI Office of Public Safety – Parking Department at (812)465-1091.
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Have you ever missed a meal? Allowing more than 5 hours to go between eating can sometimes make you feel tired and grumpy. The average meal takes about 4 to 5 hours to digest. If your last meal was at 6 PM and now it’s 6 AM, 12 hours have passed and your body needs fuel.
Eating breakfast gives your mind the power to think! Without this fuel to re-charge the mind in the morning, most people will lack mental clarity, will process information more slowly, will have a slower reaction time, and simply won’t be ready to perform at their best. If you want to achieve and feel refueled and recharged, then start everyday with breakfast.
Breakfast is more than a sip of juice and bite of toast in the morning. Take some time to plan out what you are going to eat and think about all the food groups, including whole fruits, low-fat milk, yogurts and cheese, healthy protein sources such as tofu, cottage cheese, lean ham and eggs (not fried), and wholesome grains like whole wheat toast, bagels and waffles. Try to combine a carbohydrate (fruit or grain) with a protein (dairy or meat) to build a breakfast that will keep your appetite satisfied throughout the morning. Make breakfast happen and stick with it!
Visit our NEW location at the Rec Center, across from the Rock Wall!
Taste our soups! Get it at Simply To Go in the HP Link!
 
We look forward to serving you!
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